The time when you eat affects your health, but also raises questions about whether fasting is like eating less

The time when you eat affects your health, but also raises questions about whether fasting is like eating less

One of the first hints that pauses in eating are healthy in and of themselves came from a 2003 mouse study led by neuroscientist Mark Mattson, who at that time was working at the US National Institute on Aging. Mattson and his colleagues fed one group of mice every other...

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Catastrophic obesity: Studies show adults are eating more than six times, and some up to 15 times per day

Catastrophic obesity: Studies show adults are eating more than six times, and some up to 15 times per day

The world is getting fatter. It’s a general trend, but one that’s especially well illustrated in the United States. As of 2018, 42 per cent of US adults were obese – almost three times more than in 1980 and prior decades, according to government statistics. With that comes rising rates...

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Arsenal striker Lacazette starts planning life away from the Emirates as contract nears end

Arsenal striker Lacazette starts planning life away from the Emirates as contract nears end

Alexandre Lacazette has confirmed his agents are beginning to explore potential moves away from Arsenal but insists he will wait until January before making a decision about his future. The 30-year-old has entered the final year of his contract with Arsenal and will be free to negotiate with teams outside...

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Even before he’s confirmed at Man United Ralf Ragnick already planning ‘gegenpress’ – high-intensity pressing game

Even before he’s confirmed at Man United Ralf Ragnick already planning ‘gegenpress’ – high-intensity pressing game

Huge changes are afoot at Manchester United after the club reportedly met two major demands of incoming interim manager Ralf Rangnick. The Red Devils are ready to turn to the wise, old German sage as they look towards a bright new era. The Ole Gunnar Solskjaer regime was finally ended...

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Discovery of heavily mutated coronavirus variant in South Africa puts world on high alert

Discovery of heavily mutated coronavirus variant in South Africa puts world on high alert

Researchers in South Africa are racing to track the concerning rise of a new variant of the SARS-CoV-2 coronavirus that causes Covid-19. The variant harbours a large number of the mutations found in other variants, including Delta, and it seems to be spreading quickly across South Africa. A top priority...

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South African president assures army veterans they’ll ‘enjoy fruits of freedom they helped bring about’

South African president assures army veterans they’ll ‘enjoy fruits of freedom they helped bring about’

South African President Cyril Ramaphosa says military veterans and their children should “enjoy the fruits of freedom they helped bring about.” The South African leader, also Commander-in-Chief of the country’s armed forces made the remarks in parliament when he was replying to the ruling ANC parliamentarian Thabo Mmutle, who sits...

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Inside Tuchel transformation of Chelsea from a near dead horse to an efficient machine

Inside Tuchel transformation of Chelsea from a near dead horse to an efficient machine

Chelsea captain Cesar Azpilicueta(CA) and left-back Marcos Alonso (MA) won the Champions League under Thomas Tuchel in Porto in May and are now chasing the club’s first Premier League title since 2017. We caught up with the pair as they took part in a bake-off with sponsors Three at The...

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Ralf Rangnick arrival at old Trafford may be moment of expectation Jadon Sancho needed to resurrect

Ralf Rangnick arrival at old Trafford may be moment of expectation Jadon Sancho needed to resurrect

The Red Devils have reached an agreement with Ralf Rangnick to become their interim manager following the sacking of Ole Gunnar Solskjaer. The German will sign a six-month contract and it’s been claimed he could give a new lease of life to certain members of the United squad Bundesliga expert...

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16 Days of Activism: What happens to gender-based violence survivors after the headlines fade?

16 Days of Activism: What happens to gender-based violence survivors after the headlines fade?

It’s a scourge that never seems to stay out of the headlines for long: UN peacekeepers and aid workers accused of sexually abusing and exploiting women and children. Despite so-called “zero tolerance” policies and pledges from the UN and aid organisations to root out perpetrators, harrowing accounts from survivors keep...

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Spurs manager Conte preparing to bid for Manchester United’s centre-back Eric Bailly

Spurs manager Conte preparing to bid for Manchester United’s centre-back Eric Bailly

Tottenham boss Antonio Conte has reportedly held discussions with the club about signing much-maligned Manchester United defender Eric Bailly in the January transfer window. Ivory Coast international Eric Bailly has played just 45 minutes of football in the Premier League this term. Indeed, he is currently fourth choice behind club...

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