Why Liverpool’s Mo Salah is prolific: He spends time on meditating and visualising matches, then studies goalkeepers
Mohamed Salah’s performances last season were an accumulation of many factors, both on and off the pitch. The thread that connects them all is his willingness and desire to do everything he can to perform at his best, no matter what his age.
Mohamed Salah: A fitness ‘freak’, who like wine, is delivering better performances as he gets older
Salah is also a Pilate’s devotee, and has stationed a Pilate’s reformer among the squat rack, weight stacks and treadmill in his home gym. “When you’re playing any sport, it takes movement away from you,” explains Rosenblatt. “A footballer might lose range around their ankle, hip or thoracic spine (the middle section) and Pilates will help restore that.”
Busia got talent: Harambee Star’s mother praises son Boniface Muchiri’s never-say-die spirit and outstanding display
At the centre of interest a son born and brought up in Busia, one of the five counties in western Kenya that have contributed directly and indirectly more than 90 per cent of current Kenyan team that has shocked Africa’s football powerhouses like Morocco, Democratic Republic of the Congo (DRC), Angola and Zambia.
FEASSA president places Kakamega in line to host future editions of East African school games again
Due to the good reception, Mugisha said that Kakamega County will be considered to host other editions of FEASSA games if fans will behave well during this year’s edition.
Labours of love: Success-starved, rowdy fans land Football Kenya Federation in CAF bad books with $50,000 fine
The board charged the Football Association of Zambia (FAZ) with breaching CAF’s Media Regulations during the Match Day One press conference ahead of their CAF African Nations Championship opening match against Democratic Republic of Congo.
Kenya vs Morocco CHAN match promises to be feisty as it is about bragging rights and topping Group A
Having beaten DRC and drawn with Angola, Kenya leads Group A log with four points. The team is scheduled to meet the Atlas Lions of Morocco on Sunday (today) in a do-or-die match at Moi International Sports Centre, Kasarani. A win or draw will see Kenya qualify the quarterfinals round.
Ballon d’Or: Lamine Yamal, Raphinha and Ousmane Dembele picked for prestigious award
Premier League champions Liverpool boast several names on the men’s shortlist. Virgil van Dijk, Alexis Mac Allister, and Mohammed Salah are all in contention for the award, alongside new Liverpool signing Florian Wirtz (formerly Bayer Leverkusen)
Eldoret-based retired athletes sucked into vicious property tussle after acrimonious divorce
In her rejoinder, Sharon Jemutai Cherop dismissed her ex-husband’s assertion that he owns the said properties saying that she acquired the assets from the money she earned from various local and international races.