Luhyia spice ‘munyu mfume’ cited as reason people in western Kenya are strong in bed in old age, show low cancer and hypertension incidence
Research on people who consume munyu-mfume in food instead of the ubiquitous sodium-based table salt found nearly in every household in Kenya are less vulnerable to lifestyle diseases. While sodium has been found to constrict blood vessels, potassium has a dilation effect – widening arteries and veins to hasten circulation. In addition, the research found, potassium breaks and mops up negative cholesterol, discharging it from the bloodstream and giving the body a youthful look.
Tiriki and Terik ethnic ‘cousins’ of western Kenya meet Vihiga Governor Ottichillo over indigenous culture
The meeting discussed the proposed construction of a cultural centre for the Terik community, equipping and operationalising Shiru Cultural Centre and Shamakhokho Resource Centre, plus documentation and digitisation of cultural heritage assets from both communities.
Interests of Kenyan communities tagged minority, marginalised to get priority coverage in state media
The purpose of the meeting with the PS BT, is to explore strategic partnership between Minorities and Marginalised Affairs Unit (MMAU) and the Department of Broadcasting and Telecommunications under the Ministry of ICT and Broadcasting with a focus on expanding broadcasting and digital development initiatives to underserved communities, and ensuring equitable visibility, access and participation of minority and Marginalized population in national media and innovation programmes.
