Tidying up fitness imbalances: How fit do you have to be to play in English Premier League?
Athletes would then receive a detailed report including graphics and graphs, to help them understand what’s working well and what needs improvement. The athletes’ data then gets compared to normative information collected from Speedworks, a company run by renowned performance consultant Jonas Dodoo.
Why Liverpool’s Mo Salah is prolific: He spends time on meditating and visualising matches, then studies goalkeepers
Mohamed Salah’s performances last season were an accumulation of many factors, both on and off the pitch. The thread that connects them all is his willingness and desire to do everything he can to perform at his best, no matter what his age.
Mohamed Salah: A fitness ‘freak’, who like wine, is delivering better performances as he gets older
Salah is also a Pilate’s devotee, and has stationed a Pilate’s reformer among the squat rack, weight stacks and treadmill in his home gym. “When you’re playing any sport, it takes movement away from you,” explains Rosenblatt. “A footballer might lose range around their ankle, hip or thoracic spine (the middle section) and Pilates will help restore that.”
Arsenal trophy mess diagnosis: The Gunners suffered 36 separate ‘time-loss’ injuries blamed on manager Arteta intensity
Arsenal feel that muscle and tendon damage are up in general – and while the lack of an official audit of Premier League injuries makes that difficult to authoritatively corroborate, several industry professionals have confirmed they believe such issues are on the rise in football. But Arsenal have still suffered more than most.
EPL: Chelsea setback after target says he prefers joining Man United over the Blues
Chelsea have been hit with yet another massive setback in their quest for a new defender as their primary target has reportedly asked for another move. The Blues failed to secure Jules Kounde’s signature in the summer. That was only a minor hitch, as reinforcements at the back weren’t an...