Luhyia spice ‘munyu mfume’ cited as reason people in western Kenya are strong in bed in old age, show low cancer and hypertension incidence

Luhyia spice ‘munyu mfume’ cited as reason people in western Kenya are strong in bed in old age, show low cancer and hypertension incidence

Research on people who consume munyu-mfume in food instead of the ubiquitous sodium-based table salt found nearly in every household in Kenya are less vulnerable to lifestyle diseases. While sodium has been found to constrict blood vessels, potassium has a dilation effect – widening arteries and veins to hasten circulation. In addition, the research found, potassium breaks and mops up negative cholesterol, discharging it from the bloodstream and giving the body a youthful look.

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Song and dance that shut out pangs of hunger in Kenyan refugee camp as Trump’s aid freeze takes heavy toll on youth in exile

Song and dance that shut out pangs of hunger in Kenyan refugee camp as Trump’s aid freeze takes heavy toll on youth in exile

The happiness of these children isn’t guaranteed now as funding cuts have affected operations here. Fewer resources and staff are available to engage the children and ensure their safety. One of the dancers, Gladis Amwony, has lived in Kakuma for eight years now. In recent years, she has started taking part in the Acholi traditional dances to keep her Ugandan roots alive.

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Ivory traffickers arrested in northern Kenya as searchlight shows poachers are back with unseen ferocity after a lull

Ivory traffickers arrested in northern Kenya as searchlight shows poachers are back with unseen ferocity after a lull

The KWS rangers in Turkana said they suspect the tusks were obtained by poachers who killed at least three elephants. The suspects will be charged with being in possession of wildlife trophies of endangered species contrary to section 92(4) of the Wildlife Conservation Management Act 2013.

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