Why Liverpool’s Mo Salah is prolific: He spends time on meditating and visualising matches, then studies goalkeepers
Mohamed Salah’s performances last season were an accumulation of many factors, both on and off the pitch. The thread that connects them all is his willingness and desire to do everything he can to perform at his best, no matter what his age.
Mohamed Salah: A fitness ‘freak’, who like wine, is delivering better performances as he gets older
Salah is also a Pilate’s devotee, and has stationed a Pilate’s reformer among the squat rack, weight stacks and treadmill in his home gym. “When you’re playing any sport, it takes movement away from you,” explains Rosenblatt. “A footballer might lose range around their ankle, hip or thoracic spine (the middle section) and Pilates will help restore that.”
The more doses you get, the sooner you die: Data from 18m people by Japanese scientists show Covid vaccines caused more deaths
Albert Benavides, founder of VAERSaware.com, has analysed the Japanese data on his Substack page and in an online dashboard he developed. He said the data “appears to be very sound and in line to what appears and what does not appear in VAERS.”
Japan joins US, China in renewed scramble for Africa as it calls for ‘economic zone’ that links it to Indian Ocean
Guterres said “unjust and unfair international financial architecture” must enhance African representation and endorse a strong African voice in the decision-making process, adding that building AI capacity in developing countries in Africa would help ease digital divide in the region.
Child rights: Kenyan woman arraigned in court for beastly punishing daughter
The law in Article 25 of the Constitution provides that every child entitled to freedom from torture and cruel, inhuman or degrading treatment or punishment as provided under Article 25 (a) of the Constitution.
Kenya’s trade minister holds talks with US counterpart in Washington to address volatile business outlook
Citi Bank, NASDAQ, Cigna Healthcare, Siemens Healthcare, Vantive, American Tower Corporation, Tidal Basin Advisors, BowerGroup Asia and the Burns Brothers were among the companies represented at the session, where discussions explored opportunities in healthcare, digital trade, renewable energy-powered data centres, and infrastructure.
Uganda to attend Kenya’s coast tourism parley in Malindi as East African nations explore how to jointly market products
Statistics shared during the media launch show that 466,000 Kenyans visited Uganda, making Kenya its largest source market, while 225,559 Ugandans travelled to Kenya, placing Uganda second only to the United States in tourist arrivals.
US Navy’s ambitious drone fleet programme ploughs into stormy waters
Since returning to office, President Donald Trump has made fielding swarms of drones a top military priority. Trump’s “Big Beautiful Bill” passed last month included almost $5 billion for maritime autonomous systems