Pope Leo tells Chagos refugees all people have a right to return home after unjust exile

Pope Leo tells Chagos refugees all people have a right to return home after unjust exile

Preparations, including the building of infrastructure on the islands, now must begin to allow the forcibly deported Chagossians, like himself, to go home.

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Kenya towers over 13 members of FEASSA as curtains come down on East and Central Africa school games

Kenya towers over 13 members of FEASSA as curtains come down on East and Central Africa school games

Team Kenya collected a total of 63 medals, 21 gold, 24 silver and 18 bronze to retain their dominance in the regional championship. Uganda followed closely with 48 medals with 16 gold, 15 silver and 17 bronze, while Tanzania finished third with nine medals. Rwanda settled for five medals, Burundi managed two, while Ivory Coast finished without a medal.

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Kaimosi, Luanda towns in Vihiga set for upgrade to municipalities as governor calls for professionalism

Kaimosi, Luanda towns in Vihiga set for upgrade to municipalities as governor calls for professionalism

Speaking during the handover ceremony of the ad hoc committee on the proposed upgrade of Luanda and Kaimosi to municipalities, Dr Otichillo stressed that professionalism remains the cornerstone of institutional success and sustainable development.

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Somali capital Mogadishu is one of cities urbanising rapidly but weak state and clan politics leave its displaced in limbo

Somali capital Mogadishu is one of cities urbanising rapidly but weak state and clan politics leave its displaced in limbo

Clan dynamics are a particular complication. Mogadishu is dominated by powerful major clans, especially the Hawiye. The majority of IDPs, however, are from marginalised so-called minority groups, including farm-based Bantu people.

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Dumping the spear for the pen: Kenya’s Maasai people embraces school after years resistance

Dumping the spear for the pen: Kenya’s Maasai people embraces school after years resistance

Tabitha Lesaloi, a mother of three, and an employee of Narok County government admitted that education among the Maa community is a challenge since the society gave precedence to traditions and norms.

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From affordable housing to luxury dormitories: Ruto okays $1.2m hostel at Kivaywa Boys High School in Kakamega

From affordable housing to luxury dormitories: Ruto okays $1.2m hostel at Kivaywa Boys High School in Kakamega

School Principal Lichuma Lewis lauded the Affordable Housing Programme by the president for the initiative he said will immensely improve the school’s accommodation facilities.

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Scientists place African giraffes into four major genetic ‘tribes’ that face unique survival threats

Scientists place African giraffes into four major genetic ‘tribes’ that face unique survival threats

Northern giraffes – whose range includes parts of Democratic Republic of Congo, South Sudan and Central African Republic – face threats from political instability and poaching. Masai giraffes in Kenya and Tanzania face pressure from habitat loss as open savannas are converted to cattle pastures and fields.

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Students in northern Kenya at risk of crocodile, hippo attacks as world’s largest desert lake burst banks

Students in northern Kenya at risk of crocodile, hippo attacks as world’s largest desert lake burst banks

Since 2018 when the lake’s water level began rising, students population has fallen from 400 to 150 at El Molo Bay Primary School.

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Why Liverpool’s Mo Salah is prolific: He spends time on meditating and visualising  matches, then studies goalkeepers

Why Liverpool’s Mo Salah is prolific: He spends time on meditating and visualising matches, then studies goalkeepers

Mohamed Salah’s performances last season were an accumulation of many factors, both on and off the pitch. The thread that connects them all is his willingness and desire to do everything he can to perform at his best, no matter what his age.

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Mohamed Salah: A fitness ‘freak’, who like wine, is delivering better performances as he gets older

Mohamed Salah: A fitness ‘freak’, who like wine, is delivering better performances as he gets older

Salah is also a Pilate’s devotee, and has stationed a Pilate’s reformer among the squat rack, weight stacks and treadmill in his home gym. “When you’re playing any sport, it takes movement away from you,” explains Rosenblatt. “A footballer might lose range around their ankle, hip or thoracic spine (the middle section) and Pilates will help restore that.”

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