Why Liverpool’s Mo Salah is prolific: He spends time on meditating and visualising matches, then studies goalkeepers
Mohamed Salah’s performances last season were an accumulation of many factors, both on and off the pitch. The thread that connects them all is his willingness and desire to do everything he can to perform at his best, no matter what his age.
Mohamed Salah: A fitness ‘freak’, who like wine, is delivering better performances as he gets older
Salah is also a Pilate’s devotee, and has stationed a Pilate’s reformer among the squat rack, weight stacks and treadmill in his home gym. “When you’re playing any sport, it takes movement away from you,” explains Rosenblatt. “A footballer might lose range around their ankle, hip or thoracic spine (the middle section) and Pilates will help restore that.”
The more doses you get, the sooner you die: Data from 18m people by Japanese scientists show Covid vaccines caused more deaths
Albert Benavides, founder of VAERSaware.com, has analysed the Japanese data on his Substack page and in an online dashboard he developed. He said the data “appears to be very sound and in line to what appears and what does not appear in VAERS.”